FLORA-Acid Reflux/Gut Health

by Arketa Fitness


Health & Fitness

free



Welcome to FLORA, an integrative gut health community designed to help you improve digestion and live with freedom. FLORA has everything you need to optimize your gut health and well-being:- Gut Health Nutrition & Lifestyle modules (Learn how to manage symptoms of IBS and Acid Reflux) - Yoga & Meditation to calm the mind-gut connection, decrease stress, and optimize sleep- Gut-friendly Recipes + Meal Plans to help you feel confident with food - Weekly live streams with founder and Gut Health Registered Dietitian, Molly Pelletier- Community support & accountability Your healing journey starts here.